The Benefits of Therapy

Therapy benefits for mental health

Therapy

Therapy is often seen as a means to helping someone through difficult life issues or mental health disorders, but effective counseling can provide much more. Going beyond problem resolution to develop existential understanding and improve relationships as well as achieve previously unattainable goals is only part of its benefits.

Psychotherapeutic skills evaluation often involves rating live treatment sessions or, increasingly, recordings thereof for evaluation. Unfortunately, this method presents numerous problems. read more